The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. We are already starting to see a shift in family dynamics…
Oh, Man, I hate criticism . . . and, of course, it depends on how it is delivered. Not really, I hate it, either way! Nonetheless, there are two types of Criticism & two types of Criticism Delivery. There is good criticism and there is bad criticism. Good criticism is good…
Today, I wanted to share with you about the recent loss of my father – this will be a different holiday season for me!???? Grief and Loss can be seen through divorce, the actual passing of a loved one, or even the ending of a relationship. It was important for me to share…
Your essence is good. Your natural instincts are good. Then, life blindsides us, and all manner of doubt enters our Minds – and the doubt involves an identity crisis. All of a sudden, we wonder, “Am I broken?” “Am I stupid?” “Am I worthless?” These questions are normal and human .…